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Your body stores calories as fat to keep you alive and safe. Many gimmicks claim to amplify fat burning, such as working out in the fat-burning zone, spot reduction, and foods or supplements that supposedly make you burn more fat. If you're looking for information on how to burn fat quickly, learn how to burn fat through movement instead of seeking a quick fix that won't work long-term. Read on for what you need to know. If you're trying to reduce your body's fat stores, knowing ho…</description>
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